Treat a treat as a TREAT! Yes, these are MUCH better than diving head first into a bag of peanut butter cups, but no they should not be eaten in handfuls. Let this satisfy your need for something sweet, but don't go ham on it! PSA over. These are so so so so so so yummy!
Read MoreNuts and Bolts Bar
We have been playing around with some type of healthy energy/snack bar for a while, but it was important for us to find something that didn't have any sugar added...most importantly that the berries/fruit didn't have sugar...it took a friend sharing a Paleo cookie recipe with us that inspired us to tweak and make it into bars and next thing you know the "nuts and bolts" bar was born. This is a great bar to eat pre-workout, as a healthy snack during the day or even as a dessert. Enjoy!
Read MoreWee Peach Pies
If you know us, you know we love Cappellos and everything they create. We especially love their lasagna sheets...and have been known to cut them into chip size pieces and bake them (to dip in stuff). One day we thought to ourselves, "what else could we take these sheets of joy and turn them into?"...then it hit us - "MINI PIES"! Thus was born our wee peach pie recipe. Enjoy!
Read MoreApple Crisp
Tis the season to pick, eat, and bake apples... but it is not the season to feel like a ton of bricks after eating said apples. We have baked this recipe thousands of times to get it perfect for you, and because we wanted an excuse to keep eating it ;) We have finally perfected it and hope you enjoy it as much as we do.
Read MoreLike Butta Brownies :: Paleo
Brownies are for winners! We hope you love this recipe as much as we do. Super easy and minimal ingredients, the hardest part is waiting for them to cook!
Read MoreOrange Creamsicles (by Leezah Pratt)
We love sharing what inspires us with you! A friend of ours is a ridiculous cook who is always experimenting and trying new things to keep her fit family on track. Our core values align on all fronts, and Leezah has so much yumminess to share with all of you, this is only the beginning. You are welcome! Here is a creamsicle recipe that she created using amazing ingredients.
Read MoreEasiest Paleo Pancakes EVER
This recipe is a family favorite, it is so easy to throw together with minimal time, no groceries, and hungry people. We like to keep it simple around here.
Read More"Smack"aroons :: Primal Macaroons
Why are these titled "smack"aroons? Because they are so stinking good you will want to "smack yo mama". These are so simple to make and are the perfect balance of moistness and sweet. If you haven't ever used vanilla bean seeds, you are in for a real treat...they add an amazing depth to the vanilla (and will not include added sugar, which most vanilla extracts do).
Read MoreThese are whaaaaat? :: Gluten Free, Vegan, Dairy Free Chocolate Chip Cookies or Cookie Cake
Gluten free, grain free, dairy free, vegan, refined sugar free...and tastes like heaven! That doesn't happen often so better hold on to recipe. These are a crowd favorite in our house and when we bring them to parties...even people who don't typically eat Primal or Paleo love them.
Read More