Gluten free, grain free, dairy free, vegan, refined sugar free...and tastes like heaven! That doesn't happen often so better hold on to recipe. These are a crowd favorite in our house and when we bring them to parties...even people who don't typically eat Primal or Paleo love them.
Read MoreDaily Smoothie (Formula) :: Kid approved
Sometimes making smoothies can be tough as you have different fruits/veggies available on different days. Making unique and exotic smoothies can fun, but a lot of times you just want a simple smoothie that tastes good and is good for you. That's why I created this simple formula (not recipe) that we follow in our home and add variants depending on what is available.
Read MoreGrandma's Italian "Bread" Crumbs :: Gluten Free & Primal
Growing up in an Italian home bread was a staple for most good meals (on the table and in the recipes)...and the term "breaking bread" had a special meaning to it, beyond just the food. I first learned about cooking Italian from my grandmother who spent hours preparing her feasts for the family to enjoy.
Read More