7 Rounds 7 Reps

"7"

Quick Weekend workout! You can "box jump" on a picnic table or a park bench. Body weight only! No excuses! Get after it Y'all!! #ralabala 

Quick Weekend workout! You can "box jump" on a picnic table or a park bench. Body weight only! No excuses! Get after it Y'all!! #ralabala 

This is a photo demo of a V-Up!